I plan my day to day life and follow it to the point of obsession so during my day-offs I wasn’t sure what to do to relax until one day it hit me and I stopped planning one of those days. No promises, no alarms, no plans and absolutely no worries, I tell myself I deserve it and do whatever I feel like doing. It was hard at first but try to give yourself just a day or half a day even a couple of hours to relax, everybody needs it.
I found that structured leisure time can cure this feeling for me. If I have a big block of time to screw around I will tell myself, “ok, Netflix for a bit but then I have to go for a run at 12. I’ll get back and read just one chapter then I’ll do a chore.” Even if you don’t stick to your own schedule perfectly, you’ll at least won’t feel like the bay is actively being wasted.
I started to play a Supaboy while I ride a recumbent bike and it really married fun and exercise for me. I actually look forward to my cardio time because it means I can play video games. Those minutes when I’m alone and just in it are so precious to me.
And then when you engage in any of these activities you’re wondering if it’s the best usage of your time. You find yourself optimally playing video games and watching TV for the sake of relieving stress, but you just end up creating more.
This is why yoga and meditation are good. Take time out of your day to practice either or both of them, learn to just slowly take your time with something and appreciate the moment. You’ll feel far better after 10-20 minutes of that than you will after 5-6 hours of scrolling through Reddit and watching Youtube.
NabeeLop
I like your comics, kid. You might make it big one day if you keep it up
Can’t even leisure correctly. [Read the Secret Panel here.](https://tapas.io/episode/2600775)
I was told by someone recently that indecision is in itself a decision and I really hate that they told me that.
He just needs to furiously masturbate.
Anxiety finds a way to make free time a chore
Learn german, scream in german, now you arent stressed
I’m in this comic and I don’t like it.
I plan my day to day life and follow it to the point of obsession so during my day-offs I wasn’t sure what to do to relax until one day it hit me and I stopped planning one of those days. No promises, no alarms, no plans and absolutely no worries, I tell myself I deserve it and do whatever I feel like doing. It was hard at first but try to give yourself just a day or half a day even a couple of hours to relax, everybody needs it.
Everybody loves stressing out about your free time!
I anxiously await your next comic.
And then you stress so much you end up paralyzed doing nothing lol
hits hard man
All that and I still end up procrastinating.
r/adhdmemes
Or i should just browse reddit, or make a 2023 moodboard or finish the track, or record a mix or just browse reddit 🙂
This is me. I’m often paralyzed with indecision because there are just too many choices for things I “should” be doing.
Exercise
to much leisure leads to stress
Is there a missing final panel here or?
This is me! On good days!
Working out is such a great stress reliver, but no. It’s not leisurely.
Exactly me these days XD
I found that structured leisure time can cure this feeling for me. If I have a big block of time to screw around I will tell myself, “ok, Netflix for a bit but then I have to go for a run at 12. I’ll get back and read just one chapter then I’ll do a chore.” Even if you don’t stick to your own schedule perfectly, you’ll at least won’t feel like the bay is actively being wasted.
This touched my ADHD riddled soul. I sad now.
Well, I wasn’t expecting to be fucking attacked like this today!
I started to play a Supaboy while I ride a recumbent bike and it really married fun and exercise for me. I actually look forward to my cardio time because it means I can play video games. Those minutes when I’m alone and just in it are so precious to me.
And then it’s bedtime 🙁
I get this.
This is sometimes why we let time just… pass. The indecision of committing to something and lack of self discipline to do it can just… paralyze you
Sometimes the only way to handle it is to decide one thing to do on each day and just hard focus that
Spending all of your leisure time trying to decide what to do in your leisure time. Oops, time’s up.
100% me
I don’t think I have ever felt so seen by something on Reddit.
‘proceeds to spend the rest of the day doing nothing in particular’
And then when you engage in any of these activities you’re wondering if it’s the best usage of your time. You find yourself optimally playing video games and watching TV for the sake of relieving stress, but you just end up creating more.
This is why yoga and meditation are good. Take time out of your day to practice either or both of them, learn to just slowly take your time with something and appreciate the moment. You’ll feel far better after 10-20 minutes of that than you will after 5-6 hours of scrolling through Reddit and watching Youtube.
Me on my days off, where I just wind up on reddit all day. Again.
I’m in this picture and I’m going to go stew about it
This is great but there should be a clock in the background with more and more time passing with each panel
Procrastination is something!
Let me think about it, but I‘m going to use Reddit now until I‘ve decided what I actually want to do