If you’re a teenager this isn’t necessarily true, research shows teenagers naturally go to sleep later and wake up later, but most middle and high schools start early, so most teenagers will not feel tired enough to go to sleep early even when waking up early. I understand it’s supposed to be a meme, but when you title the post “truth sucks” I feel an obligation to shove truth down your throat. Ever heard of sleep phase delay?
[Do I need more sources to prove a point?](https://www.uclahealth.org/sleepcenter/sleep-and-teens#:~:text=When%20puberty%20begins%2C%20this%20rhythm,to%20be%20suffering%20from%20insomnia.)
These sources took 5 minutes to find, I’m ok with memes about this, but when considering the title this is simply factually wrong.
It’s my fault that my landlord has made it that I can’t afford rent off of only one job? Its my fault that gas prices have gone up 103% in 5 years? Yours is definitely one of the takes of all time.
If you’re a teenager this isn’t necessarily true, research shows teenagers naturally go to sleep later and wake up later, but most middle and high schools start early, so most teenagers will not feel tired enough to go to sleep early even when waking up early. I understand it’s supposed to be a meme, but when you title the post “truth sucks” I feel an obligation to shove truth down your throat. Ever heard of sleep phase delay?
[Source](https://www.ncbi.nlm.nih.gov/books/NBK222804/#:~:text=Research%20findings%20suggest%20that%20changes,to%20as%20sleep%20phase%20delay.)
[Another Source](https://www.betterhealth.vic.gov.au/health/healthyliving/teenagers-and-sleep)
[Do I need more sources to prove a point?](https://www.uclahealth.org/sleepcenter/sleep-and-teens#:~:text=When%20puberty%20begins%2C%20this%20rhythm,to%20be%20suffering%20from%20insomnia.)
These sources took 5 minutes to find, I’m ok with memes about this, but when considering the title this is simply factually wrong.
I have laid in my bed for over 6 hours without a sliver of sleep. Finally I cave in from boredom at 4:30AM and this is the first meme I see.
Why must you taunt me so
3.43 am
Screw you too, OP
You’re not my supervisor!!!
Also me watchimg this at 2 am
I’ve slept late so many times when I do sleep early I wake up in the middle of the night.
Especially people who just had a kid. /S
It’s my fault that my landlord has made it that I can’t afford rent off of only one job? Its my fault that gas prices have gone up 103% in 5 years? Yours is definitely one of the takes of all time.
“It’s not my fault that the world isn’t nocturnal!”
I like blaming the day for not having enough time in it personally but yeah it’s my fault
My tired dumbass read it as “it’s not your fault if you don’t get enough sleep” i guess i’ll hit the bed
I live in est time guess when I’m writing this
Lol sorry insomnia is a symptom of my depression
I literally just woken up 5 hours before i normally wake up and i have no idea how
It’s not my fault that if I go to bed at 22 I won’t fall asleep until midnight anyway, so I just do stuff until 23:30 and then go to sleep